BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20130123T230000Z
DTEND:20130124T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Step Up & Scale Down
DESCRIPTION:Weekly lessons to help you manage weight\n\n  A weekly weight check-in\n\n  A weekly challenge to help you "stay the course"\n\n  Dinner Tonight! healthy recipes\n\n  Incentives\n\n\n\nStep Up & Scale Down is a 12 week educational program based on the USDA 2010 Dietary Guidelines\n\nwhich is intended to help Americans choose a healthful eating plan within their calorie requirements to achieve\n\nand maintain a healthy weight. The Dietary Guidelines provide sound scientific information about how proper\n\ndietary habits can promote health and reduce risk for major chronic diseases.
X-ALT-DESC;FMTTYPE=text/html:Weekly lessons to help you manage weight<br />\n&bull\; A weekly weight check-in<br />\n&bull\; A weekly challenge to help you &ldquo\;stay the course&rdquo\;<br />\n&bull\; Dinner Tonight! healthy recipes<br />\n&bull\; Incentives<br />\n<br />\nStep Up &amp\; Scale Down is a 12 week&nbsp\;educational program based on the&nbsp\;USDA 2010 Dietary Guidelines<br />\nwhich is intended to help Americans&nbsp\;choose a healthful eating plan within&nbsp\;their calorie requirements to achieve<br />\nand maintain a healthy weight. The&nbsp\;Dietary Guidelines provide sound&nbsp\;scientific information about how proper<br />\ndietary habits can promote health and&nbsp\;reduce risk for major&nbsp\;chronic diseases.<br />\n
LOCATION:1st Baptist Church - 210 Phillip Street - Jacksonville - Education Building
UID:e.1467.86
SEQUENCE:3
DTSTAMP:20260505T025827Z
URL:https://business.jacksonvilletexas.com/events/details/step-up-scale-down-01-23-2013-86
END:VEVENT

END:VCALENDAR
